› About Me



About Me

Hello! I am a Registered Nurse who has been practicing for more than 30 years. I am also a Registered Yoga Teacher and have been practicing yoga for not quite as long. I would like to offer to you, from my heart, what I know as an holistic health coach.

I wish to be your Body Window partner. I offer a de-mystified version of holistic health, through a practical way of using your body to teach you where your body-mind-soul issues lie.

If you desire, you can read my own personal story of thyroid cancer and how I navigated the system. 

I have learned that Western medicine teaches you to believe that health and healing are external to you, requiring external cures, pills and fixes. I believe differently. I am a holistic nurse who understands the importance of your own intuition and self-knowledge.

You too can learn how to access your own wisdom for healing. You only need to believe that you have internally, all the answers you need if you dare to explore your own body’s wisdom.

Sometimes we need others to help us in this journey, but the answers truly are already within us. We ourselves are the only ones who understand our needs and our bodies, if we just learn to listen!

How can a healthcare provider truly understand our unique situation if we don’t really know ourselves? Can we really expect a 15-minute doctor's appointment to address our true being and our individual needs?

Traditional medicine has a long way to go to provide truly personal, integrative healthcare – one that cares for the whole person, body, mind and soul. I will teach you how you can integrate your medical or physical issues with your soul issues. You can have health and wholeness if you choose to take the journey. Just choose it and do it!

I have practiced in various traditional settings - in hospitals, rehab centers, nursing homes and in-home care. I have done hands-on care and administrative work, and have designed and implemented health and wellness programs for employees. I have extensive experience working with the rehabilitation of injured workers through worker's compensation.

I have always known that traditional medicine was not the complete answer to heath and healing, but that healing required soul work as well. I now feel that I am fulfilling my destiny, guiding others in all-encompassing health – one that integrates the body-mind-soul.

I am an avid lover of the mountains, and I, along with my husband have climbed the highest 100 peaks in Colorado, called the "Centennial Peaks," that include the 52 peaks above 14,000 feet! Many of these climbs were technical climbs, so I learned to rock climb in my forties! I love the Rocky Mountain wild flowers, and can identify most of them. I also enjoy downhill and cross-country skiing. Being a part of the ‘natural cathedral’ is very important to me in my personal journey towards health and healing. See my outdoor adventures here.

My website has been a marvelous avenue for me to share my passion for bringing you tools to create health and healing of your body-mind-soul. The website was no accident but a result of determination, hard work and amazing business-building tools from SBI!

If you ever dreamed of owning your own on-line business, but lacked the knowledge to do it, then SBI is it! If you wish to learn more about how I accomplished this website with no prior web building experience go to my SBI! page.




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Thank you so much for considering a donation to help support this website. I appreciate your thank-you for access to so much free information. It is because of you, that I also am able to assist others who do not have the means and who are unable to afford my consultative services. If you feel you have been blessed by this website, thank-you for your donation! I promise, that I will continue to provide you with lots of information and pay it forward to all in whatever way I can!





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