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Holistic Health Practitioner and
Yoga Teacher

~ Personalized Health Coaching Online, by Phone or Skype


Let me Teach You to Understand Your Body Window Messages so You Can Heal Your Pain.

I Care Deeply About You and Will Assist You in Every Step of Your Healing

Your Body Window Program is Directed Entirely by You and Totally Personal


Elle Bieling, RN and Holistic Health Practitioner

Elle Bieling, RN, HHP

Hi. I am Elle Bieling, Registered Nurse, Yoga Teacher and Holistic Health Practitioner. I have been practicing nursing for 30 years. I wasn't always holistic in my approach. I was taught in the traditional way, viewing health as the absence of disease. But very quickly, I learned that health is much, much more than the absence of disease.

More recently, I have become a Registered Yoga Teacher. I am also able to coach you and lead you into specific and well-documented therapeutic yoga postures for your unique needs!

Health is the ongoing discovery process of how to integrate your entire being into achieving the utmost in wellness. We are not taught this in traditional medical and nursing schools, although the tide is finally changing. In addition, I believe that the physical body is a reflection of who you really are. It is only through listening to your Body Window through practices like Yoga and other bodywork modalities that you gain insight into the condition of your health and wellness.

As a registered nurse I was taught how to teach. It is part of our profession to do client teaching as part of our practice. It’s what we know and what we do.

My approach to client teaching as a holistic health practitioner is unique. Instead of one-way instruction coming from me (the professional), I am devoted to helping you initiate your own dialogue that will gently bring forth your inner soul, your inner issues and desires as you learn to use your Body Window. Insights from you, your Body Window and you only, will provide the best healing of your body-mind-soul. My holistic health practitioner coaching services will be directed entirely by you! Your experience with my services will be entirely personal and unique, instead of a canned wellness program.

Learning how to develop self-intuition through using your Body Window are the keys to developing a self-healing personality that will last your lifetime! This is where I can help, as your holistic health practitioner and yoga teacher.

Based on responses I receive from my readers, I realize how easy it is to get so bogged down in your patterns of inertia and ill health that you are no longer able to hear your Body Window's messages.

We all do things over and over out of habit, and often these habits are unhealthy. Unhealthy habits just sort of start without our awareness and then they build over time.

I know this from my own personal experiences, and I know that it takes effort to re-connect with yourself and your body for the self-awareness needed to understand where your particular issues lie. I, like you, am human after all, with the same struggles as you!

It may take a gentle reflection from someone else before you can see where your inertia lies. As I continue to learn to recognize in others, what their bodies are saying through their body metaphors, I have become very skilled at being the 'metaphor mirror.' I can help you understand and interpret what your Body Window or your body’s pain and dis-ease are saying to you. I can be the reflector to help you understand where your body-mind-soul issues are and what your body’s messages are trying to tell you. This is my chief role as your holistic health practitioner and Body Window interpreter.

Holistic healing begins when you recognize that illness is a function of the whole person. It is not just an isolated event or an isolated symptom, without a cause. Poor health is a result of your hidden patterns of inertia, stressors and negative thoughts. These poor habits are reflected in your body. I can offer you personalized, Body Window insights.

Disruptions in your health are scary, disorienting and a downright pain! I can assist you in navigating through your health and healing process.

This is what I can offer you as a holistic nurse who is also a yoga teacher and holistic health practitioner:

  • I will help you find what your held, patterns of belief have been that are causing your underlying bodily distress and dis-ease. I do this by teaching you how to listen to your Body Window. Yoga poses, yoga practices and other bodywork exercises that I give you will greatly aid you in this discovery process.
  • I will help you understand your unhealthy patterns of behavior.
  • I will help you to orchestrate your own self-care, your own Body Window Program, that gives you back control of your health.
  • I will help you learn to be your own advocate in your health and to increase your self-healing capacity.
  • I will help guide you in your journey to rely less on traditional medical care that only treats illnesses and symptoms and instead seek re-integration of your own soul for total body-mind-soul health.
  • I will help you hear what it is that your body is longing for you to become aware of – what your Body Window is saying to you.
  • I will help you set up a chronic illness prevention program, or your own personalized wellness program, to get you started in a lifetime of continual holistic healing, or whatever health goal is the most important to YOU.
  • I will help you design a holistic self-care program that includes nutrition, weight loss, meditation and bodywork that is suitable for you.
  • I will offer an online holistic health practitioner relationship where I will encourage you at all times to take responsibility for your own health.
  • I will teach you to trust your own insights and your own intuition for what is the best holistic healing program for you.
  • I will teach you to understand your Body Window and when/how it is delivering messages to you that you are not yet cognitively aware.
  • At all times you will be communicating with me personally, not a canned, automated program that is not individualized.

I believe that it is only through a healthcare professional that is a holistic health practitioner that you will receive this type of valuable information about yourself. The insight that I have from being trained in traditional western medicine gives me the advantage over other non-medical holistic health practitioners and holistic health coaches. As a holistic nurse, I can better help you interpret what western medical specialists are telling you, so you can better integrate your holistic healing program.

I have been on my own journey to body-mind-soul health and I know the time and effort it takes. If you use me as your personal Body Window consultant, your own personal holistic health practitioner and yoga teacher, I will help you jump-start your holistic healing process.

I know the holistic healing program I offer will not be for everyone. At lot of people just want someone to give them a quick fix for their bodily distress. They just want the symptom to go away, without doing the hard soul-work necessary for complete body-mind-soul healing. Most often the quick fix is a band-aid that holds for a short time until it falls off. Or worse, the quick fix is a mask that hides the cumulative effect of your unhealthy patterns until real dis-ease is manifested.

It is true that whatever time and energy you put into something will determine the benefits you receive. Taking time for your health is no exception. If you choose to make your health a priority and wish to make it a fully integrated, holistic healing, than you will find no better time like now and no better place to begin. I can help you as your holistic health practitioner!

Your health is a valuable commodity and whatever resources you choose to put into it will be directly reflected in abundant savings over time, through your improved body-mind-soul health and wholeness!



Employ My Holistic Health Practitioner Coaching Services!

I offer two types of service for you if you wish to employ me. There are advantages to both, depending on your personal preference. For both services, the best advantage is absolutely NO TRAVEL EXPENSES, in our current world of sky-high gasoline prices!

CHOICE #ONE ~ E-mail Consultations:

  • Advantage #1 - You will always have something that you have in print to refer back to when you need it. A real copy to print out. A real plan. You won't have to hear and remember everything that was said to you. You will be engaged in written conversation that allows thinking and feedback time, so all you wish to be said can be said. There will be no need to 'think on your feet' that is often so difficult to do, when you have to verbalize what is in your heart. E-mails will allow you the time for thought out requests and concerns. You will never feel rushed or pressured in any way.
  • Advantage #2 - E-mail service will give you access to me 24/7, when you need to express yourself, not when office hours are open. No appointment times to schedule, no times zones to worry about, just access to e-mail at your personal convenience.
  • Advange #3: It the the most cost effective choice. Because it takes less planning and less time management efforts for me, I can offer this e-mail option to you for the best price.

CHOICE #TWO ~ Telephone or Skype Consultations:

  • Advantage #1 - You can have real-time feedback and interactions with me. This is the best approach for those who would really like a totally interactive experience. You say something to bounce off me, I provide input and you ask more questions, followed by more feedback from me.
  • Advantage #2 - I can personally lead you through specific body meditations that I have developed just for you. I can be there, in-person for those scary moments when you need support to approach your issues. If you add Skype to the consultation, instead of just the telephone, it will be like I am there in person with you to guide you.
  • Skype is free and is easy to set up. If you need assistance to set up Skype on your computer, go here: Skype User Guides.

_______________________________

***Not sure which service type is best for you? You may switch your service preference at any time, and I will pro-rate your remaining balance and apply it to the new service type. (If you chose the unlimited e-mail subscription plan and you wish to switch to live, I will pro-rate by the number of weeks used.)

***You may also order a free face-to-face initial consult via Skype, to get to know me, and then switch to e-mail consultations for cost effectiveness! See below.



Fees for my Holistic Health Practitioner Services Services in USD

  • One initial, FREE personal e-mail consultation OR Phone consultation (30 minutes) OR Skype consultation (30 minutes):
    This is for those of you who wish to test the waters and see if my holistic health practitioner coaching service is for you. It can be regarding anything that is taking a priority in your life. Scroll down to bottom of page to order.
  • $80.00 for each additional telephone or Skype consultation of one hour each:
    This option allows you to pay-as-you-go if you are unsure how many live sessions that you will need. Scroll down to the bottom of page to purchase.
  • $240.00 for a 4-pak, for four telephone or Skype consultations of one hour each:
    This option allows you to receive four live consultations for the price of three! Scroll down to the bottom of page to purchase.
  • $99.00 for a 4-pack, for four e-mail consultations:
    We can discuss your body-mind-soul goals and begin to explore your personal Body Window issues and causes of your symptoms/dis-ease, over four in-depth e-mails. Scroll down to bottom of page to purchase.
  • $180.00 per Month Subscription for unlimited e-mail consultations: **
    For the less than the price of four live consultations you can have unlimited access to my advice. This is the plan where you are totally committed to improving your health, and you wish to have unlimited consultative e-mail sessions to explore in depth the nature of your held patterns of belief that are your roadblocks to body-mind-soul health. You will pay month-to-month starting on your enrollment date, and on the same date every month. You may discontinue my holistic health practitioner coaching services at any time. Scroll down to bottom of page to subscribe.

** BEST VALUE

These plans are highly affordable, when you consider that most non-medical holistic health practitioners and health coaches charge you $125.00 USD for just ONE hour of face-to-face or telephone holistic health practitioner coaching services!

If you choose to employ my holistic health practitioner coaching services, all I ask of you in return is that you:

  • Come with an open heart and open mind to listen to what messages your Body Window is already telling you, as mirrored to you from me, your holistic health practitioner and Body Window specialist.
  • Provide me with basic health information, including your age and a recent photo of yourself.
  • Provide me with your health questions, major health concerns, your major body-mind-soul health goals or whatever is most important to you.
  • Commit to improving your health in a holistic way that is evident by timely responses, honest answers, engaging conversation on body-mind-soul issues and completion of assignments as appropriate.

My holistic health practitioner coaching service is guaranteed to help you or you do not pay. Simple as that. Just ask and a full refund will be given to you.




What Readers say about me as a Holistic Health Practitioner and the Body Window website:

“Thank you so much for being so open and willing to help me. You are a jewel in the sand dune that is the Internet and I am grateful you were there.”

“Gosh, Elle! What a gift to wake up to. Thank you, thank you, and thank you! Very wise words you expressed when you shared that every emotion, etc. is simply looking to be expressed and acknowledged.”

“I came upon your website while searching for exercises with foam rollers and continued on exploring your other articles. I love your philosophy and I am also a yoga practitioner. I will take more time to read your information but just wanted to thank you and happy I have made a new discovery.”

“I have been peeling the onion (me) for a few years now and now am getting to what I believe is my core and need all the help I can get. I found the foam rolling by accident at a gym I belong to--just wasn't expecting anything other than rolling out tightness. Now I figure the foam rolling might help get to the stuff that I have become unconscious about. (It just is there in the background wrecking havoc.) Thank you for sharing your information. I found your website b/c I was wondering whether foam rolling could bring out weird symptoms and fatigue in the body as emotions and toxins are rolled out. Sort of like opening a dam to relieve pressure. I was beginning to wonder if I was going crazy b/c no one really had any answer other than it is working on deep tissue. Again, thank you for sharing this!”


There is no time like the present to use my holistic health practitioner coaching services to start you on your journey toward healing of your body-mind-soul.





Yes! I am ready to order my single FREE consultation! Just click on the "Contact Me" link below and scroll down to the Contact Me Form to tell me of your intent.



Yes! I am ready to purchase one telephone or Skype consultation, for one hour for 80.00 USD!



Yes! I am ready to purchase a 4-pak of telephone or Skype consultations for one hour each, for only 240.00 USD and get one FREE!



Yes! I am ready to purchase a 4-pak of e-mail consultations for only 99.00 USD!



Yes! I want the unlimited, e-mail consultation Monthly Subscription Plan for only 180.00 USD! (You may cancel at any time - see below to see how.)



(If you wish to pay traditionally through a certified bank check or money order, please contact me by clicking here and we will set up arrangements. If you are not a USA citizen, and wish to pay via the mail, provisions shall be made for payment in US dollars.)

Remember that if you subscribe to my monthly plan, you may cancel it at any time by going to: PayPal ~ Cancel Subscription.




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