Self Affirmations for the Body-Mind-Soul
"In stillness there is.
In stillness is Presence.
In stillness I am.
In stillness I become." Self Affirmations are personal.
They are personal meditations.
They are positive.
They are present to self.
They are hope.
Self affirmations create beliefs.
Beliefs are thoughts.
Thoughts make biochemicals.
Biochemicals are hormones.
Hormones create physical responses.
Physical responses create matter.
Thought creates matter. Matter is physical.
Physical is substance.
Substance is ‘real.’
Substance is healing.
Substance is now.
Real begins with belief.
Healing begins with belief.
Now begins with belief.
Abundance begins with belief.
Self affirmations, said daily, fuel belief.
Self affirmations fuel substance.
Self affirmations, when spoken, cement belief. Affirmations start with believing in, “I am.”
I am – in and of myself, alone, a being with unlimited potential, taping into the collective source of Love, Flow, Health, Energy, God. Affirmations start with Presence.
I am present to awareness, that which detaches from self, the self that demands evaluation or judgment. I judge not, I evaluate nothing, because I am present in the moment.
Self Affirmations for Your Soul
‘In the practice of yoga every cell is consciously made to absorb a copious supply of fresh blood and life-giving energy, thus satiating the embodied soul.’ ~ B.K.S. Iyengar
I am
I am ‘me’
It’s good to be ‘me’
All is well with ‘me’
All is me
I am all
I am
I love
I love myself because I am.
In and of myself, alone, I am
I love myself
I believe I am.
I am Love
I connect with Universal Source
I connect with God
I connect with Love
I am Love
My emotions are
My emotions guide me
I believe in emotions
Emotions are my true self
Emotions are my inner self
My inner self is emotion
I trust my inner self
My inner self is
Inner self is true self
I hear my true self
I listen to emotion
I listen to inner self
I heal my inner self
Energy is
I am energy
God is Energy
God is Source
I tap energy through being
I tap God
I am
I am aware
I see
I see because I am
I see because I am present
I see when I am
I see when stillness surrounds me
I see
Self Affirmations for Your Body
’Look at my body. You will see the entire universe there. And all are part of the same, which is me.’ ~ from The Bhagavad Gita (Yoga writing from the 3rd or 4th Century)
Energy is
Energy is my body
My body is energy
My body is
My body is emotion
My body is me
I am my body
I am
The Universe is
The Universe is my body
The Universe is God
God whispers
Energy whispers
My body whispers
I am aware
I feel my body
I am my body
God speaks
Energy speaks
My body speaks
I hear
I listen
My body speaks
My body is emotion
I am aware
I hear my body
My body is myself
My body is me
My body is Energy
Energy is my body
Energy is God
Energy is
My center is my core
My core is my being
My core is the center of my being
My being is centered
I am centered
I am whole
Movement is Energy
Energy is my body
Movement is my body
Movement is perception
Perception is healing
Movement is healing
I move
I perceive
I heal
I am healed
I am healing
I am one with my body
I am my body
My body, mind and soul are One
I am One
I am One with God
I am One with God’s Image
My image is of God
Self Affirmations for Your Mind
‘The mindful individual learns to listen to every cell in his bodymind and to be responsive to its needs and lessons. ~ Ken Dychtwald
Stillness is
Stillness is waiting
I silence my mind
I am mindful of stillness
I am mindful of thoughts
I am mindful of sounds
I am mindful of Energy
I am mindful of Presence
I am mindful
I am Present
I am Tolerance
I am Peace
I am Joy
I am Love
I radiate Energy
I radiate Flow
I radiate Health
I radiate Unlimited Potential
I radiate Love
Feeling
Being
Belief
Feeling
Energy
Source
God
Feeling
Being
Becoming
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