Stress Fracture in 5th Metatarsal Bone
I love your web site and was wondering if you could assist me in healing the stress fracture in my foot. I do yogalates four times a week, keeping my athletic shoes on for protection. Even so, I feel minor symptoms while working out. I also like to spend 30 minutes on an elliptical stepper but am not sure if this is safe. I am told that it could take six months to heal this injury. Due to heart disease I cannot possibly stop my workouts until then. I do not know what caused the fracture. My bone density scan came out normal. I am looking forward to your comments.
Support This Website and Its Mission
Thank you so much for considering a donation to help support this website. I appreciate your thank-you for access to so much free information. It is because of you, that I also am able to assist others who do not have the means and who are unable to afford my consultative services. If you feel you have been blessed by this website, thank-you for your donation! I promise, that I will continue to provide you with lots of information and pay it forward to all in whatever way I can!
© Copyright 2009-2020, by Elle Bieling, BodyWindow.com
All Rights Reserved
Protected by Copyscape Plagiarism Checker ~ Do not copy content from this page.
Information on this website is not intended for medical advice. See your health care provider for any health concerns. By using this website and/or practicing any yoga postures, foam rolling exercises or other physical movements contained herein, you are agreeing that you are in good health, cleared by your healthcare professional to participate in physical activities and you release The Body Window from any liability involved in the practice.