Finally...an affordable treatment for chronic pain
(Port Angeles WA)
I've only been aware of your website for 2 days now, but it's something I've been looking for for a long time. After getting a massage about 6 months ago I learned from my massage therapist where my "spots" were (mainly upper back, trapezius, rhomboids). She explained how to release these areas on my own with a racquet ball and foam roller. I have since been doing my own myofascial release without even realizing it. I found it meditative and addictive and it made me self-aware of my painful areas and what stressful emotional situations in my life have been triggering them. After 6 months of foam rolling I feel so much healthier and happier and I don't have to bother my boyfriend for massages anymore! :)
Now that I found your website and clicked on hyperlink after hyperlink, I've found what I've been looking for to help others. I am a medical provider that has been struggling learning how to educate patients on causes of chronic pain. We know that those with difficult backgrounds, a history of emotional/physical abuse, poverty, etc are much more prone to chronic physical "functional" pain. I have never figured out a good way to explain this to people, and I have also never had an AFFORDABLE treatment for them. Massage therapy and acupuncture are not covered by Medicare/Medicaid. So now that I've found this website I'm going to continue expanding my own foam rolling and will incorporate your teachings into my practice to help others.
So thank you.
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Thank you so much for considering a donation to help support this website. I appreciate your thank-you for access to so much free information. It is because of you, that I also am able to assist others who do not have the means and who are unable to afford my consultative services. If you feel you have been blessed by this website, thank-you for your donation! I promise, that I will continue to provide you with lots of information and pay it forward to all in whatever way I can!
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