Finally...an affordable treatment for chronic pain
(Port Angeles WA)
I've only been aware of your website for 2 days now, but it's something I've been looking for for a long time. After getting a massage about 6 months ago I learned from my massage therapist where my "spots" were (mainly upper back, trapezius, rhomboids). She explained how to release these areas on my own with a racquet ball and foam roller. I have since been doing my own myofascial release without even realizing it. I found it meditative and addictive and it made me self-aware of my painful areas and what stressful emotional situations in my life have been triggering them. After 6 months of foam rolling I feel so much healthier and happier and I don't have to bother my boyfriend for massages anymore! :)
Now that I found your website and clicked on hyperlink after hyperlink, I've found what I've been looking for to help others. I am a medical provider that has been struggling learning how to educate patients on causes of chronic pain. We know that those with difficult backgrounds, a history of emotional/physical abuse, poverty, etc are much more prone to chronic physical "functional" pain. I have never figured out a good way to explain this to people, and I have also never had an AFFORDABLE treatment for them. Massage therapy and acupuncture are not covered by Medicare/Medicaid. So now that I've found this website I'm going to continue expanding my own foam rolling and will incorporate your teachings into my practice to help others.
So thank you.
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