The Body window ebooks

Download my Body Window eBooks from my webpages and you will be able to enjoy reading in a clean, easy and comfortable PDF format! Please note that if you purchase an eBook you will not receive anything in a hard copy format. These are digital products only!

The wish for healing has always been half of health. ~ Lucius Annaeus Seneca

It is so true that you must first desire health, in order to be healthy! Healing only begins when you are ready to put your time and effort into it. You only reap any benefits as a direct proportion to the time you spend on it. 

I have now made it much easier for you to access all the extensive information on my website for your own personal health and healing, by creating eBooks!

You may find, like I do, that it is more difficult to keep the flow of your concentration when you read webpages, than when you read the same information in a book format. Book format is much more comfortable a format, than web pages!

If the prices of my eBooks are a deterrent, you can always continue to read my extensive web pages without charge! The material is essentially the same.

Why Should I Buy a Body Window eBook?

There are many reasons why you might consider buying my Body Window eBooks:

  1. As stated above, the flow of reading is best when no interruptions are included, like having to click on continuing pages, or having to try to find information, by clicking back to something you already read and want to review again. Sometimes we just get lost in the maze of clicks.
  2. There is no advertising or other distractions in my eBooks, just information, in book format, to keep your flow of total immersion going. 
  3. Ability to read your desired pages when you are offline, like when you are traveling on an airplane, or when there is no connectivity, or you have limited WiFi or data. 
  4. Convenience of a PDF file, that you don't have to organize, or print page-by-page for yourself. I have already done it for you. It is all ready to download and read or print immediately! Printing from my eBook is clean, and without any sidebar or ad distractions. Some folks just prefer the printed page!

List of My Body Window eBooks

*****Please note: When you purchase and download one of my eBooks, you are agreeing that you are in good health, and that you have been cleared by your Primary Care Provider to perform Yoga. The accepts no liability for your practice of the Yoga that is contained in the eBooks, below.

The first of my eBooks that I offer is a compilation in PDF format, of my Yin Yoga web pages. In one complete book, you will have a ready reference for all the Yin Yoga poses that I know. There is no form of yoga more healing than the Yin style. Over 125 pages of information on how each pose will affect what body system, which joints and muscles for special needs targeting. 

Yin Yoga eBook

Only $6.95 USD


Don't worry - I use PayPal,  but it allows payment with a credit card. It also converts your currency automatically - see the price in your currency by clicking here. 

The second of my Body Window eBooks that I offer is a PDF file of my Chakra Yoga web pages. This is the eBook for you if you are interested in further understanding your body's subtle energy systems and how it impacts your health. It contains 45 pages, fully packed with all the information you need to know how to assess your own energy areas of need. 

Chakra Yoga eBook

Only $4.99 USD


Don't worry - I use PayPal,  but it allows payment with a credit card. It also converts your currency automatically - see the price in your currency by clicking here. 


May you always commit to your health and healing, and use the Chakra Yoga, Body Window eBook to help you learn how to prevent any health issues that manifest as a result of closed or blocked subtle energy in your body! If you do have health issues, learn how to unblock the specific energy area for healing! 

Very Important Downloading Instructions for Apple Users:

If you are an Apple user, please read this before attempting to download to a mobile device!

Please remember that Apple only allows direct downloads to their iOS devices (iPad, iPhone, iPod Touch) from their own App Store; they do not allow direct downloads from websites such as the to those devices. You may need to download the eBook or video using your computer first and then sync the file from there to your iOS device.

Your best option might be to download the eBook or video (in .mp4 format) and/or PDF file to your computer first, then save it to a cloud service, like iCloud, Dropbox, Google Drive, Mega, One Drive, etc. You will then be able to access the files on your mobile iOS device from the cloud service. You will have to have the cloud service installed on your device, through their app. Then just download the document to the device from the cloud.

If you keep your document stored in the cloud, you will never lose it and you will be able to access it from any and all of your electronic devices at any time! This is true for Android operating systems as well!

You will also need to ensure that you have a PDF reader installed on your mobile device, like Adobe Acrobat or similar. If you do not have a PDF reader, please click here. If your Apple mobile device has iBooks, Files or Notes installed this may also serve as your PDF reader.

***If you are successful in downloading the PDF file, be sure to tap on the open eBook and save it somewhere, like Books, Files or Notes, or it will disappear when you close the book.

Downloading For Android Users:

Your downloading of the files should not be a problem at all! Just ensure that you have a PDF reader, that is all. Click here for the reader. 

For All Users:

Please don't forget that you will not receive anything in the mail, no hard copy book or DVD! This is a digital product only. You will receive an email  with a link to download the files. If you cannot find the email, please check your email's junk folder. Look for an email from the Body Window, LLC.

Can't find what you're looking for? Search this website:

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Thank you so much for considering a donation to help support this website. I appreciate your thank-you for access to so much free information. If you feel you have been blessed by this website, thank-you for your donation! I promise, that I will continue to provide you with lots of information and pay it forward to all in whatever way I can!

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All Rights Reserved

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Information on this website is not intended for medical advice. See your health care provider for any health concerns. By using this website and/or practicing any yoga postures, foam rolling exercises or other physical movements contained herein, you are agreeing that you are in good health, cleared by your healthcare professional to participate in physical activities and you release The Body Window from any liability involved in the practice.