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Remember to Breathe ~ Why the Breath is so Important
Jun 25, 20 11:41 AM
When we remember to breathe, the whole world of relaxation, and therefore, optimal health is open to us. It is physiologically impossible to hold tension when you breathe deeply!
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The Importance of Conscious Breathing
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Conscious breathing is so very important because it is such a vital aspect of your life. It is vital in much more than just the physical sense.
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Body Blessing Prayer
Feb 16, 20 12:47 PM
Learn how to love your body by doing the Body Blessing Prayer and show yourself the love you deserve.
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