Way ~ Through Your Body!
GDPR Request Change to Personal Information
Enter your e-mail address, and your request to modify or remove information associated with that address.
Learn the Stillness Practice of Yin Yoga for the ultimate in body awareness for healing! Click here for the book!
Why should you have open and balanced chakras? Click Here to learn why.
Balance your Chakras in only 15 minutes/day, the Body Window way! Click Here to learn more!
All Banners and Amazon links on this website are affiliate links. As an Amazon associate The Body Window website will earn from qualifying purchases when you click on these links. I have used and love all of my product recommendations and am sure that you will too! I sincerely thank-you for your purchase!
Recent Articles
-
Using Your Foam Roller for Developing Intuition
Aug 20, 20 09:39 AM
The benefits to using a foam roller are more than physical. If used as an intuitive tool, you can discover yourself in a new way!
-
Gliding Exercises for Lower Body Strength Training
Aug 12, 20 01:09 PM
Gliding exercises are a wonderful way to connect to your body to transform your physical energy from your core and lower body to help you find your personal power!
-
Myofascial Release ~ The Self-Emptying of Body-Mind-Soul Kenosis
Aug 08, 20 09:34 PM
Self myofascial release on a foam roller is similar to yoga. It releases deeply held muscular tension and therefore stress.
Do not copy content from this page.
