Way ~ Through Your Body!
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New!
Just released, this is the Body Window's self-guided healing course. If you are suffering from stress, pain or dis-ease of any nature you don't want to miss this! Click here to see how this course can change your life!
Learn the Stillness Practice of Yin Yoga for the ultimate in body awareness for healing! Click here for the ebook!
Why should you have open and balanced chakras? Click Here to learn why.
Balance your Chakras in only 15 minutes/day, the Body Window way! Click Here to learn more!
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Recent Articles
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An Adventure Into Self-Healing
Jul 31, 21 05:23 PM
Explore the Body Window's self-guided course in healing. This is a simplified self-healing strategy for peak body-mind-soul health in a complicated world.
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Using Your Foam Roller for Developing Intuition
Aug 20, 20 09:39 AM
The benefits to using a foam roller are more than physical. If used as an intuitive tool, you can discover yourself in a new way!
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Gliding Exercises for Lower Body Strength Training
Aug 12, 20 01:09 PM
Gliding exercises are a wonderful way to connect to your body to transform your physical energy from your core and lower body to help you find your personal power!
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