Learn the Stillness Practice of Yin Yoga for the ultimate in body awareness for healing! Click here for the book!
Why should you have open and balanced chakras? Click Here to learn why.
Balance your Chakras in only 15 minutes/day, the Body Window way! Click Here to learn more!
All Banners and Amazon links on this website are affiliate links. As an Amazon associate The Body Window website will earn from qualifying purchases when you click on these links. I have used and love all of my product recommendations and am sure that you will too! I sincerely thank-you for your purchase!
Gliding exercises are a wonderful way to connect to your body to transform your physical energy from your core and lower body to help you find your personal power!